AUSBLAKECOACHING · Indianapolis, IN
Build
What
Can't Be
Broken.
Online performance coaching and structured training programs for athletes who train with intent and want to last. Not a personal trainer. A performance system.
Three Ways In.
Built, periodized training programs you can run on your own through the Train Heroic app. Video-guided, RPE-based, and designed with a clear goal and timeline. No guesswork — just a system that works.
Fully individualized programming and ongoing coaching delivered remotely. Weekly check-ins, programming adjustments, and direct access. Built around your schedule and your goals.
Apply Now →One-time consulting calls for coaches or athletes who need expert eyes on their programming, training approach, or injury management strategy. Bring your questions, leave with a plan.
Book a Call →Spine
A 12-week structured training program for athletes who have dealt with low back issues and need to build a body that does not break. Three phases. One system. Built by a strength coach, not a rehab clinic.
AUSBLAKECOACHING · Train Heroic
Not a Trainer.
A System.
Most coaches sell access to themselves. I build systems that work when I'm not in the room. Whether you run one of my programs independently or work with me directly, the goal is the same: you become harder to break.
Work With MeEvery program is periodized with a purpose. Each phase builds on the last. You know where you're going and why, every single session.
I don't train people to get out of pain. I train people to be so structurally sound that pain doesn't happen. There's a difference.
Training based on how you actually feel that day — not arbitrary percentages. Smarter loading means more consistent progress and less breakdown.
Powerlifters, BJJ Hobbyists, HYROX athletes, strength sport competitors. If you take training seriously, this is built for you.
"Austin really takes time and puts effort into my specific goals. He's willing to work with me and alter my goals based on things happening in my life."
Austin Blake
Founder · AUSBLAKECOACHING
I have a degree in Exercise Science from Indiana University and have spent years coaching athletes from national champion powerlifters to high school athletes to HYROX competitors. I competed in powerlifting for over six years and now train Brazilian Jiu-Jitsu. I'm based at Legacy Barbell in Indianapolis.
Anti Glass Spine is the program I wish I had at the start. Everything I build comes from time under the bar, not theory.